Hello and Welcome to Warmly Nourished.

I am so glad you’re here!

I’ll start our conversation with a question: When was the last time you actually had a chance to speak with someone about your health, nutrition, wellbeing needs?

It’s rare for anyone to get more the hour to work on their nutritional and health goals to create a sustainable path forward to actually achieve those goals. As your Health Coach, I create a supportive environment that will nourish you – body and soul and enable you to achieve your health goals.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support YOU. I will be your accountability partner, to help YOU make gradual, lifelong changes that enable you to reach your current and future health goals.

I offer a few different options to work with me, check out Working With Me to discover which of my services is best for you!

Could one conversation change your life? Schedule a free initial consultation with me today!

Book A Free Consultation Here


From one of our happy customers; Working with Pat has been a delight! I was concerned that I would be told to: ‘do this, do that, don’t eat that.’ But Pat worked around my lifestyle and work schedule. Her style is gently encouraging, without being confronting. In only six weeks, I have learned so much about food and how making simple substitutions can dramatically improve one’s health.


Small Business Owner