menu-for-unleashed-19th-nov-2016

I thought it might be fun to share how I build an awesome menu to suit ALL Diets.   My starting place for any EVENT is to create a sense of INCLUSION. My goal is to create a menu which suits most diets.  The second point is to envision how I want the guests to feel during and after eating their meal.  Ideally, I want them to feel nourished and light. Here is the menu I did recently for an event, you will see that its very Inclusive.  And my last point is  planning, which takes time but its worth it.   As you are planning, look at areas you can do advanced preparation – in the case of this menu, almost the entire menu could be created ahead.

creating quinoa salad with homemade preserved lemons, grilled zucchini, eggplant and red peppers.

creating quinoa salad with homemade preserved lemons, grilled zucchini, eggplant and red peppers.

Afternoon tea to tempt even the fussiest of eaters! Create and assortment of tasty items.

Afternoon tea to tempt even the fussiest of eaters! Create and assortment of tasty items.