To be honest, I really like to chew my food, so having a smoothie can sometimes put me off. That’s not the case with this lovely smoothie. I call it my Healthier Green Smoothie.
Well balanced using fresh spinach, fresh apple -with peel, good fats with flax seeds, hemp seeds, tahini and a medjool date for hit of sweetness wrapped up with fibre and iron. But what I really love is the addition of essential oils. For this recipe I choose lemon, lime and ginger. The lemon and Lime help with your metabolism in the morning and the freshness wakes me up. I used Ginger for the warming touch it gives and for digestion.