For Coaches & Health Professionals
Make food simple, joyful, and real for your clients – and keep them coming back for more. Let’s be honest – navigating the Shae food list can feel overwhelming for many clients. That’s where I come in. Book me, Patricia Frederick, to support your community with real-world food guidance that brings the Shae food list to life – so your clients stay engaged, confident, and on track.
Add real-world food support to your toolkit
I’m not here to take your clients. I’m here to help them thrive – right where they are, with you.
You’ve done the work to get them started. Let me help you keep the momentum going with food they actually want to eat, understand how to prepare, and feel great about.
I’m Patricia – a chef, a Guardian HealthType, and a food coach with over 20 years of experience turning food into a powerful tool for healing and joy.
For years, I’ve worked alongside health professionals to help their clients:
- Make sense of their food lists
- Build confidence in the kitchen
- Enjoy their meals – and their health journey
I bring clarity, warmth, and practical know-how. And I make you look good doing it.
How I can support you:
- Live or virtual cooking demos based on HealthType needs
- Talks that demystify the Shae food lists
- Practical sessions to build food skills and confidence
- Collaboration that amplifies your coaching, not replaces it
Ready to empower your community with real-world food confidence?
Whether you’re running a group program, a retreat, or a community hub – I’ll help your clients feel supported, empowered, and inspired by food
Together, we’ll help them:
Cook with confidence
Understand the ‘Why’ behind their food list
Prepare meals that are both nourishing and delicious
Stay committed to your coaching pathway
The Ultimate Food Support Series
A Four Part On-Demand series made just for PH360 clients and coaches
• Herbs & Spices the PH360 Way: Functional flavour made simple
• Ancient Grains, Modern Support: Easy swaps and nourishing traditions
• Protein, Part 1: Understanding needs and cooking with confidence
• Protein, Part 2: Wholefood plant-based strategies and prep tips
One-time payment of $49 for full access
